MAMA'S CHOICE Plantain Fufu - Ghana's Favorite for Traditional Dishes
MAMA'S CHOICE Plantain Fufu is crafted from high-quality plantains to create the authentic, smooth, and stretchy fufu that's beloved across Ghana. Known for its unique taste and texture, this fufu flour allows you to enjoy a traditional Ghanaian meal with ease. When prepared, it has a smooth consistency perfect for dipping into hearty stews, soups, and sauces.
MAMA'S CHOICE Plantain Fufu is quick and easy to make, providing you with the rich flavors of Ghanaian cuisine in minutes. Simply add hot water and knead to make a delicious fufu that's ready to pair with your favorite traditional dishes.
INGREDIENTS: CASSAVA FLOUR, POTATO GRANULES, TURMERIC, VITAMIN MIX (B-CAROTINE, A,B3B5,M,EISEN)
Product from the USA
NUTRITIONAL VALUE
per 100g
ENERGY 1546kj/368kcal
FAT 0.54g
OF WHICH SATURATED FATTY ACIDS 0g
CARBOHYDRATES 84g
OF WHICH SUGARS 0g
PROTEIN 5.3g
SALT 0.14g
FIBER 3.1g
VITAMIN A 126 pg
Folic acid 36.6 pg
POTASSIUM 924mg
NIACIN 6mg
PANTOTHENIC ACID 1mg
IRON 23mg
How to Prepare MAMA'S CHOICE Plantain Fufu:
- Boil Water: Bring 2 cups of water to a boil.
- Mix the Fufu Flour: Gradually add the fufu flour to the boiling water while stirring constantly to avoid lumps.
- Knead: Once the fufu thickens, knead it with a spoon or your hands until it reaches a smooth, elastic texture.
- Serve: Serve hot with your favorite Ghanaian soup or stew.
Serving Suggestions: MAMA'S CHOICE Plantain Fufu is perfect with light soup, palm nut soup, peanut soup, or vegetable stew.