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Freshly Frozen Mackerel Fish

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Freshly Frozen Mackerel Fish is sourced sustainably and frozen to lock in peak freshness and flavor. Known for its rich, distinctive taste and high omega-3 fatty acid content, mackerel is ideal for heart health and supports a balanced diet. Perfect for various recipes, from grilling and roasting to frying, our frozen mackerel brings wholesome flavor to any meal. Conveniently packed and ready to cook, it's a delicious and nutritious addition to your seafood selection.

  • Important Nutrient: High in omega-3 fatty acids, proteins, and essential vitamins.
  • Versatile Cooking: Suitable for grilling, frying, roasting, or baking.
  • Sustainable & Quality-Assured: Responsibly sourced and frozen to maintain quality.
  • Convenient: Available frozen for easy storage and preparation.

Nutritional information for Frozen Mackerel Fish per 100g serving: 

  • Energy: 205 kcal / 858 kJ
  • Protein: 18.6 g
  • Total Fat: 13.9 g
    • Saturated Fat: 3.3 g
    • Monounsaturated Fat: 5.5 g
    • Polyunsaturated Fat (Omega-3): 2.8 g
  • Cholesterol: 70 mg
  • Carbohydrates: 0 g
  • Fiber: 0 g
  • Salt: 90 mg
  • Vitamin D: 16.1 mcg (80% DV)
  • Vitamin B12: 19 mcg (317% DV)
  • Potassium: 314 mg
  • Calcium: 12 mg
  • Iron: 1.6 mg

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    Starting at 50.00 kr.